Weigh In record (no journal entry) for 21 January 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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793 kcal
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Fat: 32.90g | Prot: 102.45g | Carbs: 17.79g.
Breakfast: Prozis Whey Protein. Lunch: Spinaci, Conad Insalata Classica, Petto di Pollo. Dinner: Uovo Sodo. Snacks/Other: Bahlsen Pick Up. more...
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Gaining 0.0 kg a Week
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itskarina's Weight History
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