Weigh In record (no journal entry) for 21 January 2020
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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300 kcal
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Fat: 18.01g | Prot: 14.63g | Carbs: 19.57g.
Breakfast: Бутерброд с Сыром, Чай, Омлет или Яичница с Сыром. more...
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Losing 1.4 kg a Week
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julia_sem17's Weight History
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