Weigh In record (no journal entry) for 21 January 2020
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88.2 kg
Lost so far: 11.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1007 kcal
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Fat: 51.46g | Prot: 102.70g | Carbs: 29.54g.
Breakfast: Сладкий Красный Перец, Вареное Яйцо. Lunch: Пекинская Капуста, Куриные Бедра (Кожа не Съедена). Dinner: Пятерочка Апельсин, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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Onarovna's Weight History
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