Weigh In record (no journal entry) for 21 January 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1568 kcal
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Fat: 69.21g | Prot: 134.17g | Carbs: 94.00g.
Breakfast: Dr. Korner Хлебец Бородинский, Авокадо Авокадо, Яйцо. Lunch: Рулеты куриные с лавашом. Dinner: Рулеты куриные с лавашом. Snacks/Other: Каждый День Чернослив Сушеный. more...
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Losing 1.4 kg a Week
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chicken.dd's Weight History
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