Weigh In record (no journal entry) for 20 January 2020
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119.8 kg
Lost so far: 9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1290 kcal
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Fat: 54.06g | Prot: 38.69g | Carbs: 126.45g.
Breakfast: Itambé Manteiga Extra com Sal, Café Expresso, Pullman Pão de Forma. Lunch: Crystal Água com Gás. Dinner: McDonald's Sundae Chocolate, Habib's Batata Frita, Polenta Frita, Sadia Frango a Passarinho Temperado na Medida, Vivenda do Camarão Strogonoff de Camarão, Água Tônica, Brahma Brahma Chopp. more...
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Losing 0.7 kg a Week
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VanessaFertonani's Weight History
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