Weigh In record (no journal entry) for 20 January 2020
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1534 kcal
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Fat: 52.13g | Prot: 64.01g | Carbs: 209.15g.
Breakfast: Queso Fresco, Riera Tostadas Light. Lunch: Manzana Roja, Milanesa de Carne al Horno, Calabaza Cocinada. Dinner: Levite Pomelo, Helado, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Banano, Yogurísimo Yogurt Bebible. more...
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Losing 1.6 kg a Week
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edraschella's Weight History
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