gvdorri aangekomen maar gaan de moed niet laten zakken
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1352 kcal
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Fat: 65.15g | Prot: 67.41g | Carbs: 124.53g.
Breakfast: Calvé Pindakaas (20g), Gemengd Volkoren Brood. Lunch: Slankie Smeerkaas 20+, Gemengd Volkoren Brood. Dinner: Lidl Appelmoes, Gebakken Aardappelen, Gekookte Groene Snijboontjes (Vers), Biefstuk. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Appelsientje Sinaasappel. more...
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Gaining 0.6 kg a Week
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ingeinge1's Weight History
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