shinilkang51's Journal, 21 Jan 20

Weigh In record (no journal entry) for 21 January 2020

87.4 kg Lost so far: 2.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

419 kcal

Fat: 18.06g | Prot: 53.26g | Carbs: 9.46g. Lunch: 뼈다귀해장국. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shinilkang51's Weight History