Weigh In record (no journal entry) for 20 January 2020
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49.0 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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688 kcal
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Fat: 19.03g | Prot: 27.17g | Carbs: 117.71g.
Breakfast: Domino's Pizza Cheese Pizza (Large), Fruit, Sour Dough Bread. Dinner: Domino's Pizza Cheese Pizza (Large). more...
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Losing 0.5 kg a Week
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QueenMaddie21's Weight History
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