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View Diet Calendar, 18 January 2020:
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831 kcal
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Fat: 30.31g | Prot: 59.44g | Carbs: 88.99g.
Breakfast: Pan Integral, Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Ajo, Muslos de Pollo (Asados o Cocidos), Muslo de Pollo, Chocho, Zanahoria, Brócoli, Judías Verdes. Dinner: Apio, Fideos de Arroz (Cocidos), Sopa de Verduras. more...
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1860 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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nestorgemargarcia's Weight History
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