Weigh In record (no journal entry) for 20 January 2020
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42 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1555 kcal
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Fat: 81.45g | Prot: 92.38g | Carbs: 116.55g.
Breakfast: Сгущенка, Творог 9%, Кукурузные Панкейки. Lunch: Миндаль Миндаль, Bebivita Овощной Суп с Говядиной , Говядина Отварная. Dinner: Приготовленная Тыква. more...
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Losing 1.2 kg a Week
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Sara Liberman.'s Weight History
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