Weigh In record (no journal entry) for 20 January 2020
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88.1 kg
Lost so far: 1.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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939 kcal
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Fat: 37.19g | Prot: 24.09g | Carbs: 125.51g.
Breakfast: LU Biscuit Thé, Auchan Madeleines Longues, Banane, Carrefour Confiture de Figues Allégée en Sucre, Beurre, Brioche Pasquier Biscottes Blé Complet. Lunch: Auchan Petits Pains Grillés au Blé Complet, Coeur de Lion Camembert, GreenShoot Soupe Petits Pois, Ricotta et Basilic. more...
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Losing 0.3 kg a Week
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Couvent13's Weight History
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