Weigh In record (no journal entry) for 20 January 2020
|
59.1 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1399 kcal
|
Fat: 69.67g | Prot: 56.19g | Carbs: 141.91g.
Breakfast: банан Мини, Брест-Литовск Сметана 15%, Голубцы. Lunch: Печенье, Danone Йогурт YoPRO. Dinner: Брест-Литовск Масло Сливочное 82,5%, Виталюр Хлеб Отрубной, Сахар, Голубика, Брест-Литовск Простокваша 2,5%, Славянские Традиции Творог 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.sudareva's Weight History
|