Satania-san's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

48.4 kg Lost so far: 9.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

745 kcal

Fat: 17.54g | Prot: 60.59g | Carbs: 88.94g. Breakfast: Angel Life Protein , Gloria Slim Fresa. Lunch: Papa Cocida, Pechuga de Pollo a la Plancha, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Gloria Slim Fresa, Angel Life Protein. more...

1653 kcal

Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Satania-san's Weight History

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Satania-san's Journal, 20 Jan 20

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Satania-san's Weight History