Weigh In record (no journal entry) for 20 January 2020
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1398 kcal
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Fat: 85.85g | Prot: 35.03g | Carbs: 111.60g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Brownie , Continente Sopa Alho Francês e Cenoura, Tequila. Dinner: Quiche De queijo e fiambre. more...
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steady weight
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jribeiro_22's Weight History
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