Weigh In record (no journal entry) for 20 January 2020
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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355 kcal
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Fat: 6.26g | Prot: 18.64g | Carbs: 58.58g.
Breakfast: Leblebi. more...
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Gaining 0.2 kg a Week
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wildturk's Weight History
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