Weigh In record (no journal entry) for 20 January 2020
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1333 kcal
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Fat: 33.79g | Prot: 35.83g | Carbs: 221.86g.
Breakfast: Croissant, Macaron, Pain au Lait, Cappuccino, Jus d'Orange. Lunch: Barilla Lasagne. Dinner: Sushi, Sushi Saumon, Maki Saumon, California Roll, Maki Avocat, Sushi au Thon. more...
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Losing 1.1 kg a Week
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belabor7's Weight History
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