Weigh In record (no journal entry) for 20 January 2020
|
49.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
226 kcal
|
Fat: 8.18g | Prot: 17.86g | Carbs: 24.84g.
Breakfast: Pirkka Варенье Брусничное, Овсяные Отруби, Кофе с Молоком, Крекеры, Кубанская Буренка Творог 5%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titoreenko's Weight History
|