Weigh In record (no journal entry) for 20 January 2020
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77.8 kg
Lost so far: 7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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886 kcal
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Fat: 36.59g | Prot: 57.10g | Carbs: 82.47g.
Breakfast: Банан, Heinz Кетчуп Томатный Хайнц, Запеченный или Жареный Краб, Жареное Яйцо, Чай. Lunch: Кета. Dinner: Макароны по Флотски. more...
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Losing 1.4 kg a Week
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kateika.89's Weight History
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