몰라061015's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

48.1 kg Lost so far: 2.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

352 kcal

Fat: 5.00g | Prot: 13.54g | Carbs: 62.12g. Breakfast: Madre Labs Omega-3 Premium Fish Oil, 한약, 테일러 푸룬주스 (200ml). Lunch: 누룽지탕, 시금치무침, 오뎅국, 애터미 애터미 프로바이오틱스 10플러스 친생유산균. more...

1174 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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몰라061015's Journal, 20 Jan 20

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