Weigh In record (no journal entry) for 19 January 2020
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105 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2257 kcal
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Fat: 82.31g | Prot: 89.96g | Carbs: 270.00g.
Lunch: Edeka Grana Padano, Tomaten, Barilla Pesto Alla Calabrese, Du darfst Leichte Butter, DM Bio Dinkel Vollkorn Spaghetti. Dinner: Barilla Pesto Alla Calabrese, Edeka Bio Spaghetti Dinkel Vollkorn , Edeka Hummus Natur , Thomy Gourmet-Sahne-Meerrettich, Edeka Dinkelbrötchen , Edeka Graved Lachs. more...
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steady weight
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Finstagrinz's Weight History
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