Weigh In record (no journal entry) for 19 January 2020
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55.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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113 kcal
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Fat: 0.26g | Prot: 4.21g | Carbs: 25.90g.
Breakfast: Kepala Djenggot Teh Hijau, Buah Pir, Putih Telur Matang. more...
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Gaining 0.4 kg a Week
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atisyafaati's Weight History
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