Weigh In record (no journal entry) for 19 January 2020
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56.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1253 kcal
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Fat: 89.84g | Prot: 53.44g | Carbs: 53.12g.
Breakfast: Nesquik Какао на Молоке, Яичница. Lunch: Простоквашино Молоко 3,2%, Майонез, Бахетле Минтай Тушеный с Овощами. Dinner: Зеленая Точка Пудинг с Чиа и Манго. Snacks/Other: Грецкие Орехи, Кофе с Молоком, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Angelina_27's Weight History
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