Weigh In record (no journal entry) for 18 January 2020
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73.5 kg
Lost so far: 15.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1286 kcal
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Fat: 29.70g | Prot: 42.52g | Carbs: 209.44g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Maggi Tomaten-Mozzarella-Suppe. Dinner: Vegetarische Lasagne. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino, Ja! Würfelzucker, Espresso. more...
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Losing 0.0 kg a Week
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Robinson Esquinzo's Weight History
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