Weigh In record (no journal entry) for 18 January 2020
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107.5 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1687 kcal
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Fat: 68.15g | Prot: 58.48g | Carbs: 210.94g.
Breakfast: Moelleux au Chocolat, Senseo Café. Lunch: Mousline Purée Nature (225g), Sandwich au Fromage Grillé. Dinner: Pommes de Terre Frites, Coca-Cola Coca-Cola (Canette), Kebab. more...
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Losing 0.7 kg a Week
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kaylanna64's Weight History
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