😭
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37.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1430 kcal
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Fat: 49.18g | Prot: 49.92g | Carbs: 201.59g.
Lunch: Salade de Fruits, Révillon Papillotes, Spaghetti Bolognaise. Dinner: Biscuits Sablés, La Laitière Maronsui's (68.8g), McDonald's Sauce Barbecue, Père Dodu Nuggets, Pelletier Toast Brioché, Dia Truite Fumée, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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1361 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 48 minutes, Stairs (Climbing Stairs) - 15 minutes, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 12 minutes. more...
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Gaining 0.7 kg a Week
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Ningishzida's Weight History
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