Weigh In record (no journal entry) for 18 January 2020
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106 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1972 kcal
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Fat: 84.67g | Prot: 93.71g | Carbs: 209.39g.
Breakfast: Cappuccino, Pain au Lait, Jus d'Orange. Lunch: Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Dinner: McDonald's Big Mac. more...
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Losing 2.1 kg a Week
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belabor7's Weight History
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