Weigh In record (no journal entry) for 18 January 2020
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113 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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215 kcal
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Fat: 14.32g | Prot: 13.04g | Carbs: 9.49g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Салат Айсберг, Сыр Маасдам, Капучино. more...
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Gaining 0.4 kg a Week
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