Weigh In record (no journal entry) for 18 January 2020
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1564 kcal
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Fat: 75.72g | Prot: 84.62g | Carbs: 139.13g.
Breakfast: Biscotte de Seigle, Oeuf Brouillé, Blanc de Dinde. Lunch: Vinaigrette Faible en Calories, Salade Verte, Migros Surimi. Dinner: Léger Cervelas, Biscotte de Seigle, Tartare Tartare, Mozzarella (Lait Partiellement Écrémé). Snacks/Other: Kinder Schoko-Bons, Migros Bio Muesli Croquant 7 Céréales, Kiwi, Banane, LC1 Nature. more...
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Losing 1.1 kg a Week
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caromaon's Weight History
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