Weigh In record (no journal entry) for 18 January 2020
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78 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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631 kcal
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Fat: 36.73g | Prot: 36.36g | Carbs: 35.96g.
Breakfast: Ларец Сыр с Пажитником , Сваренное Вкрутую Яйцо, Домик в деревне Молоко Отборное 3,9%, Экстра Овсяные Хлопья N3. Snacks/Other: Ларец Сыр с Пажитником , Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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marypogidaeva3's Weight History
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