Zidane95's Journal, 17 Jan 20

mohon pencerahannya hehe

View Diet Calendar, 17 January 2020:
1073 kcal Fat: 40.03g | Prot: 44.71g | Carbs: 133.25g.   Breakfast: Pisang Goreng. Lunch: Ikan Kembung, Telur Goreng, Nasi Putih. Snacks/Other: Dum Dum Thai Iced Tea, Kopiko Permen, Tora Bika Cappuccino. more...
2347 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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