Weigh In record (no journal entry) for 17 January 2020
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55 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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954 kcal
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Fat: 19.28g | Prot: 43.07g | Carbs: 147.62g.
Breakfast: Tè Verde, Lidl Marmellata di Ciliegie, Lidl Fette Biscottate Integrali . Lunch: Sugo di Pomodoro, Barilla Pasta Integrale Farfalle. Dinner: Lidl Pane Integrale, Uovo, Zucchine Bollite, Insalata Mista. Snacks/Other: Lidl Bio Organic Tofu, Pam Panorama Fiocchi di Mais, Certossa Crackers con Riso Soffiato, Yogurt alla Frutta (Magro). more...
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Losing 0.1 kg a Week
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elisabettatropea's Weight History
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