Weigh In record (no journal entry) for 17 January 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1030 kcal
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Fat: 63.50g | Prot: 97.92g | Carbs: 13.40g.
Lunch: Lindt Chocolat 90%, Oeuf Poché, Thon dans l'Eau (en Conserve), Viande, Olives Vertes, Haricots Verts, Courgette, Chou-Fleur. more...
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Losing 0.7 kg a Week
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fatima ezz's Weight History
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