het had sneller kunnen gaan, ik zoek nog steeds de grens op 🙈
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1995 kcal
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Fat: 71.39g | Prot: 67.71g | Carbs: 267.03g.
Breakfast: AH Filet Americain, Milner Extra Belegen 30+ Kaas, Bullit Bullit Sugar Free, AH Kaiserbroodje. Lunch: Bullit Bullit Sugar Free, AH Filet Americain Naturel, AH Zuivelspread Bieslook Light, Milner Extra Belegen 30+ Kaas, Jumbo Kaasbol. Dinner: Gouda's Glorie Fritessaus, AH Basic Appelmoes, AH Kaassoufflé, Frieten (Gefrituurd, uit de Diepvries). more...
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2136 kcal
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Exercise:
Working - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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Comments
Het positieve is dat je het wel weer kwijt bent....beter 6 ons eraf dan erbij🥰😘
17 Jan 20 by member: hennyvuyk
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Prisje34's Weight History
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