Weigh In record (no journal entry) for 17 January 2020
|
106.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
1904 kcal
|
Fat: 82.62g | Prot: 69.33g | Carbs: 225.46g.
Breakfast: Mandarine, Jus d'Orange, Pain au Lait, Cappuccino. Lunch: Mousse au Chocolat, Salade Composée, Migros La Pizza 4 Stagioni. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belabor7's Weight History
|