Weigh In record (no journal entry) for 15 January 2020
|
62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1640 kcal
|
Fat: 70.00g | Prot: 96.50g | Carbs: 151.68g.
Breakfast: Misura Biscotti Fibrextra Integrali, Vipiteno Yogurt alla Vaniglia. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Petto di Tacchino, Ceci. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Delicius Sgombro al Naturale, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Scotti Gallette di Riso, Proteine, Fage Fruyo 0% Vaniglia. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|