Weigh In record (no journal entry) for 15 January 2020
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88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1901 kcal
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Fat: 51.92g | Prot: 132.66g | Carbs: 150.24g.
Breakfast: Super Bock Mini, Café Pré-Adocicado com Açúcar. Lunch: Continente Mini Tostas, Maionese, Sopa de Tomate, Cordial ou Licor, Super Bock Mini. Dinner: Continente Feijão Branco Cozido, Continente Feijão Branco Cozido, Continente Feijão Branco Cozido, Continente Feijão Branco Cozido, Continente Feijão Branco Cozido, Vitela, Vitela, Vitela. more...
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jribeiro_22's Weight History
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