Weigh In record (no journal entry) for 16 January 2020
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68.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1225 kcal
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Fat: 43.93g | Prot: 56.90g | Carbs: 145.13g.
Breakfast: Pågen Pågenlimpan, Gouda eller Edamer Ost, Kaviar, Kokt Ägg. Lunch: Thousand Island Salladsdressing (Fettfri), Grillad Kyckling, Crownfield COCOA SHELLS. Dinner: Kaka. more...
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Losing 2.7 kg a Week
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kristinaz96's Weight History
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