Weigh In record (no journal entry) for 16 January 2020
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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68 kcal
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Fat: 0.08g | Prot: 1.46g | Carbs: 15.70g.
Lunch: Patates (İçi, Tuzlu, Haşlanmış). more...
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Losing 0.6 kg a Week
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alkan1905's Weight History
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