Weigh In record (no journal entry) for 16 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1603 kcal
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Fat: 60.18g | Prot: 58.38g | Carbs: 202.70g.
Lunch: Croissant, Knorr Çabuk Makarna Kremalı Mantarlı. Dinner: Croissant, Pommes Frites, Çerezza Patlamış Mısır, Döner Kebab. more...
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Losing 1.1 kg a Week
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nihalness's Weight History
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