frau Holle's Journal, 26 Apr 13

Weigh In record (no journal entry) for 26 April 2013
58.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:
1136 kcal Fat: 42.80g | Prot: 177.78g | Carbs: 7.98g.   Breakfast: путассу, белок, яйцо, капуста пекинская. Lunch: Творог 5%, куриная грудка. Dinner: творог, куриная грудка. more...
1504 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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frau Holle's Weight History


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