Weigh In record (no journal entry) for 16 January 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1229 kcal
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Fat: 64.20g | Prot: 50.50g | Carbs: 115.86g.
Breakfast: Вареное Яйцо, Кунцево Кашка Минутка с Малиной. Lunch: Кофе с Молоком и Сахаром, Селедка под Шубой, Суп Куриный с Вермишелью. Dinner: Капустный Салат, Куриное Филе. Snacks/Other: Миндаль. more...
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Gaining 0.1 kg a Week
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gopinatanya's Weight History
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