Weigh In record (no journal entry) for 01 January 2020
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102 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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834 kcal
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Fat: 28.39g | Prot: 31.89g | Carbs: 117.18g.
Breakfast: Lemon, Teh Tawar. Lunch: Tempe Goreng, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Imam Habib's Weight History
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