Weigh In record (no journal entry) for 16 January 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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896 kcal
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Fat: 37.12g | Prot: 41.69g | Carbs: 98.32g.
Breakfast: Bubur Ayam, Semur Daging, Tumis Kangkung. Lunch: Risoles, Corn Dog, Ketoprak. more...
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Losing 16.1 kg a Week
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ciciasih's Weight History
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