Weigh In record (no journal entry) for 13 January 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1641 kcal
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Fat: 70.14g | Prot: 94.25g | Carbs: 156.69g.
Breakfast: Banana, Albume d'uovo, Molino Rossetto Farina Integrale, Lindt Excellence 85% Cacao. Lunch: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Ceci, Petto di Tacchino. Dinner: Uovo Sodo, Olio Extra Vergine di Oliva, Damiano Crema di Pistacchi Tostati Bio, Albume d'uovo. Snacks/Other: Proteine, Activia Fibre - Quinoa e Semi, Scotti Gallette di Riso. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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