Weigh In record (no journal entry) for 25 April 2013
|
88.2 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 76.42g | Prot: 61.66g | Carbs: 139.84g.
Breakfast: Crunch Creams, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Orange Club, Gouda Cheese, Houmous, Butter (Salted) , Wholemeal Bread. Dinner: Pork Sausage, Cheddar Cheese, Krackawheat, Rocky Chocolate. Snacks/Other: Clementines, Clementines, Chicken Breast Meat . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|