Weigh In record (no journal entry) for 15 January 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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553 kcal
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Fat: 17.65g | Prot: 53.77g | Carbs: 44.60g.
Breakfast: Кофе с Молоком, Просто Мёд , Molli Зерненый Творог со Сливками 5%, Гринагро Творог Обезжиренный . Lunch: Индейка Тушеная, Тушеные Овощи. more...
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Gaining 6.3 kg a Week
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solnce-va's Weight History
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