Weigh In record (no journal entry) for 14 January 2020
|
43.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1443 kcal
|
Fat: 75.70g | Prot: 91.67g | Carbs: 101.88g.
Breakfast: Творог 9%, Просто Молоко Корт 18%, Сметана. Lunch: Горбуша на Пару, Цветная Капуста в Кляре. Dinner: Кефир 2,5%, Фруто Няня Детский Биотворог Яблоко Банан, Творог 9%. Snacks/Other: Кофе с Молоком, Безе, Банан. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель2107's Weight History
|