Weigh In record (no journal entry) for 14 January 2020
|
118.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
604 kcal
|
Fat: 21.04g | Prot: 30.63g | Carbs: 72.68g.
Breakfast: Cracotte Cracotte au Froment, U Lait Demi Écrémé, Marque Repère Chocolat en Poudre. Lunch: Tomates, Oeuf Dur, Salade Verte. Dinner: Carrefour Pizza 3 Fromages. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine2504's Weight History
|