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tumis sawi terong untuk 2 org makan siang dan malam total kalori sekali makan 86 tambah nasi putih setengah mangkok mantap deehh
View Diet Calendar, 14 January 2020:
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669 kcal
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Fat: 24.66g | Prot: 10.53g | Carbs: 106.36g.
Lunch: Tumis sawi terong, Tumis sawi terong, Nasi Putih. Dinner: Nasi Putih, Tumis sawi terong. Snacks/Other: Pisang. more...
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765 kcal
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Exercise:
Treadmill - 10 minutes, Elliptical - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 45 minutes. more...
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anisahusein4's Weight History
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